Keeping the busy down… spending time in the back yard, pulling out invasive ground cover that’s choking out my grass… reading and watching some videos… doing some errands… cleaning a bit, here and there… and just thinking about the past week, letting it all sink in.
This is what so often gets lost — the chillness, the mellow, the time to let everything just sink in and become part of your life, part of your experience.
Avoiding experiential indigestion, so to speak.
Because life is a feast, and (proverbially speaking) going swimming right after you’ve eaten your fill, can create needless problems.
Flow with whatever may happen and let your mind be free.
Stay centered by accepting whatever you are doing.
This is the ultimate.
– Chuang Tzu