I’m sure plenty of other people have written, thought, talked, and meditated about this in the past, but it occurred to me the other day after a “sit”.
Essentially, I am on a two-fold path — the path of DOing, and the path of BEing.
Many other people have different definitions of “The two-fold path”. This is mine:
1. DOing – The path of being active and engaged in all the details of my life.
2. BEing – The path of knowing just who I am and what I am.
It’s been my experience that sitting and meditation are often associated with the BEing part of things.
We sit in order to realize the truth of our nature.
We sit in order to BEcome enlightened, awakened, or just less prone to suffering.
It seems a bit passive, and that’s not always helpful for me.
Reading Shosan, I am struck by the strong DOing aspect of his version of zen. Nio Zen. The zen of the fierce guardians, the protectors, the DO-ers at the temple gates, who vanquish evil spirits.
He exhorts his students — everyone, really — to cultivate their ki, to have buoyant spirits, and to approach their practice with a vengeful spirit. At least, that’s what comes through to me, after centuries of space between us, and who knows how many translations and re-interpretations…
To BE the energy of the Nio, and to DO your work with that energy.
This seems to combine a BEing with a DOing, and it appeals to me very much.
I like it, so I do it.
My sit today was very much about staying focused, staying alert, being “on point” and holding my attention and my posture firmly in position. A few times I slacked — that happens.
Then I came back to where I wanted to be.
These things take time. They take practice. If I didn’t need to practice, I probably wouldn’t be doing it in the first place 😉
So, I do it.
And as I write this, I am keenly aware of my posture, my focus, and the encouragement of Shosan to practice in any circumstances, especially difficult ones… to stay engaged in life and incorporate zazen into one’s daily activities, no matter how pedestrian they may seem.
So BEing supports DOing.
Which is good.